Dental health is also a matter of preventative actions. You may get teeth damage from diseases and physical trauma, which may happen during certain high-impact activities like sports. There are several situations in which sports guards are the right choice for you:
You practice high-impact sports
As we mentioned, some sports are high-impact, and one directed to your mouth or jaw could knock some teeth off. Repairing this damage poses a higher cost, which is why we recommend investing in solid sports guards.
You wear braces
Wearing braces may seem like an obstacle to practicing your favorite sports. Don’t worry. Sports guards allow you to do it safely, protecting both your teeth and braces.
You clench your teeth during games
Clenching your teeth can give you several issues, from headaches and other pain to even tooth damage, gum recession, and more. If you find you clench your jaw while playing a sports game, you should use sports guards to avoid these problems.